POPEYES, Coleslaw is a type of Fast Foods. The most significant nutrients in POPEYES, Coleslaw are listed below.
Water
|
72.84 g
|
72.84
|
g
|
72.84%
|
Energy (calorie)
|
161 kcal
|
161
|
kcal
|
|
Energy (joule)
|
674 kJ
|
674
|
kJ
|
|
Protein
|
0.98 g
|
0.98
|
g
|
0.98%
|
Total lipid (fat)
|
11.18 g
|
11.18
|
g
|
11.18%
|
Ash
|
0.87 g
|
0.87
|
g
|
0.87%
|
Carbohydrate, by difference
|
14.12 g
|
14.12
|
g
|
14.12%
|
Fiber, total dietary
|
1.7 g
|
1.7
|
g
|
1.7%
|
Sugars, total
|
10.83 g
|
10.83
|
g
|
10.83%
|
Sucrose
|
7.74 g
|
7.74
|
g
|
7.74%
|
Glucose (dextrose)
|
1.65 g
|
1.65
|
g
|
1.65%
|
Fructose
|
1.44 g
|
1.44
|
g
|
1.44%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
31 mg
|
31
|
mg
|
0.03%
|
Iron, Fe
|
0.23 mg
|
0.23
|
mg
|
|
Magnesium, Mg
|
7 mg
|
7
|
mg
|
0.01%
|
Phosphorus, P
|
20 mg
|
20
|
mg
|
0.02%
|
Potassium, K
|
118 mg
|
118
|
mg
|
0.12%
|
Sodium, Na
|
218 mg
|
218
|
mg
|
0.22%
|
Zinc, Zn
|
0.12 mg
|
0.12
|
mg
|
|
Copper, Cu
|
0.014 mg
|
0.014
|
mg
|
|
Manganese, Mn
|
0.083 mg
|
0.083
|
mg
|
|
Vitamin C, total ascorbic acid
|
14.7 mg
|
14.7
|
mg
|
0.01%
|
Thiamin
|
0.015 mg
|
0.015
|
mg
|
|
Riboflavin
|
0.025 mg
|
0.025
|
mg
|
|
Niacin
|
0.206 mg
|
0.206
|
mg
|
|
Pantothenic acid
|
0.25 mg
|
0.25
|
mg
|
|
Vitamin B-6
|
0.102 mg
|
0.102
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
56 µg
|
56
|
µg
|
|
Retinol
|
56 µg
|
56
|
µg
|
|
Vitamin A, IU
|
185 IU
|
185
|
IU
|
|
Fatty acids, total saturated
|
1.887 g
|
1.887
|
g
|
1.89%
|
4:0 butanoic, butyric fatty acid
|
0.004 g
|
0.004
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
0.002
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
15:0 monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.196 g
|
1.196
|
g
|
1.20%
|
17:0 heptadecanoic, margaric fatty acid
|
0.024 g
|
0.024
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.517 g
|
0.517
|
g
|
0.52%
|
20:0 eicosanoic, arachidic fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:0 saturated fatty acid
|
0.042 g
|
0.042
|
g
|
0.04%
|
24:0 saturated fatty acids
|
0.023 g
|
0.023
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
3.339 g
|
3.339
|
g
|
3.34%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.027 g
|
0.027
|
g
|
0.03%
|
16:1 cis monounsaturated fatty acid
|
0.026 g
|
0.026
|
g
|
0.03%
|
16:1 t monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
17:1 monounsaturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:1 undifferentiated
|
2.553 g
|
2.553
|
g
|
2.55%
|
18:1 cis
|
2.549 g
|
2.549
|
g
|
2.55%
|
18:1 trans
|
0.003 g
|
0.003
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.732 g
|
0.732
|
g
|
0.73%
|
22:1 undifferentiated, docosenoic, erucic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:1 c saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
22:1 t saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
24:1 monounsaturated fatty acids
|
0.006 g
|
0.006
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
5.852 g
|
5.852
|
g
|
5.85%
|
18:2 undifferentiated
|
5.745 g
|
5.745
|
g
|
5.74%
|
18:2 n-6 c,c
|
5.686 g
|
5.686
|
g
|
5.69%
|
18:2 conjugated linoleic acid (CLAs)
|
0.024 g
|
0.024
|
g
|
0.02%
|
18:2 t not further defined
|
0.035 g
|
0.035
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.062 g
|
0.062
|
g
|
0.06%
|
18:3 n-3 c,c,c (ALA)
|
0.035 g
|
0.035
|
g
|
0.04%
|
18:3 n-6 c,c,c
|
0.027 g
|
0.027
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0.006 g
|
0.006
|
g
|
0.01%
|
20:2 n-6 c,c
|
0.003 g
|
0.003
|
g
|
|
20:3 undifferentiated
|
0.013 g
|
0.013
|
g
|
0.01%
|
20:3 n-3
|
0.002 g
|
0.002
|
g
|
|
20:3 n-6
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0.011 g
|
0.011
|
g
|
0.01%
|
22:4 polyunsaturated fatty acids
|
0.002 g
|
0.002
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.001 g
|
0.001
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total trans
|
0.044 g
|
0.044
|
g
|
0.04%
|
Fatty acids, total trans-monoenoic
|
0.009 g
|
0.009
|
g
|
0.01%
|
Fatty acids, total trans-polyenoic
|
0.035 g
|
0.035
|
g
|
0.04%
|
Cholesterol
|
7 mg
|
7
|
mg
|
0.01%
|
Tryptophan
|
0.007 g
|
0.007
|
g
|
0.01%
|
Threonine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Isoleucine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Leucine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Lysine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Methionine
|
0.007 g
|
0.007
|
g
|
0.01%
|
Cystine
|
0.01 g
|
0.01
|
g
|
0.01%
|
Phenylalanine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Tyrosine
|
0.01 g
|
0.01
|
g
|
0.01%
|
Valine
|
0.04 g
|
0.04
|
g
|
0.04%
|
Arginine
|
0.05 g
|
0.05
|
g
|
0.05%
|
Histidine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Alanine
|
0.05 g
|
0.05
|
g
|
0.05%
|
Aspartic acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
Glutamic acid
|
0.11 g
|
0.11
|
g
|
0.11%
|